music and bikes in the winter.
I’ve been trying to ride outside for as much of the winter as I can, but spinning classes have had most of my hard workouts indoors. On the indoor trainer, I usually watch cyclofile and transition 2. To switch it up, I popped a music DVD in while I hopped on the old trainer and it was a burner of a workout.

It’s a shame, because I think this band is bound for obscurity in a few years. If you’ve seen them, you know that they were just insane. If you don’t know anything about this band, do yourself a favor and pick up GOAT or LIAR.